saturated fat

Nutritionists Rank The Best and Worst Proteins To Cook Out This Summer

From chicken and salmon to burgers, hot dogs and vegan offerings, experts help sort out the options for your next cookout.
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Turns Out Your 'Healthy' Turkey Bacon Isn't Doing You Any Favors

And what about meatless bacon? We compare the pros and cons.
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Here’s What Nutritionists Really Think About Your Bacon Habit

Two slices of bacon contains 70 calories and 2 grams of saturated fat. So ... is that OK or not?
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Is There Such A Thing As Eating Too Many Avocados?

A nutritionist explains just how much you should eat for optimal health.
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Is Coconut Oil 'Pure Poison'? Here's Everything You Need To Know

A Harvard professor recently went on a rant against coconut oil that's got everyone spooked. Don't fret just yet.
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Pseudoconfusion about Saturated Fat: Five Reasons for One Hot Mess

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How Avoiding Fat In The '90s Actually Made Us Fatter

Here's what's healthy and what's not.
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Eating 'Healthy Fats' Could Prevent More Than One Million Deaths

Instead of focusing on what not to eat, this study is about encouraging foods we should eat.
By Agata Blaszczak Boxe, LiveScience.com

Kind Fights For The Right To Call Nuts 'Healthy'

We know more about health than we did in the '90s. Why haven’t nutrition labels caught up?
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No, Meat And Butter Still Aren't Health Foods

Sorry, steakhouse lovers.
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