Health and Wellness

Claims that colostrum improves gut health, metabolism and more are all over social media. Here's what experts really think.
Overnight workers share their best advice on how to take care of yourself when you're tired and work long hours.
My postpartum crisis taught me our medical data, tailored resources and communities are crucial to guaranteeing our survival.
Here’s what you need to know about how sparkling water affects digestion and whether it’s safe to drink every day.
For decades, researchers have been studying the connection between food dyes and hyperactivity in children, and also links to cancer.
The patient is recovering well from the surgery and is expected to be discharged soon.
Daily dental hygiene isn’t just important for your teeth, but your overall health (and to help you avoid "leaky gums").
Nutritionists and dietitians are here to help you see past the buzzwords.
Days earlier, the fitness guru shocked fans with a post that declared, "Please don’t be sad. I am ….dying."
Rates of colorectal cancer are rising among young people. Don't ignore these red flags.