diet tips

The 3 Biggest Reasons Your Diet Isn't Working

Plus, easy fixes to ensure your weight-loss efforts actually stick.
By K. Aleisha Fetters, U.S. Health News & World Report

Here's How Health Experts Ranked 38 Of The Most Popular Diets

The best diets are easy to follow, nutritious, safe and effective for weight loss and preventing diabetes and heart disease.
By U.S. News & World Report

90 Percent Of People Trying To Lose Weight Forget This 1 Thing

Could be why so many diets fail...
By