authenticity

I know many would like to hear, "No, yoga isn't cultural appropriation." But it's complicated.
It's the first step in living authentically, says TV host Janet Mock.
"Scars tell stories. Scars mean survival. Scars mean you showed up for the fight instead of running from it."
This being true to your whole self -- this individuation -- isn't easy. It takes courage and perseverance, but in the long run it feels better. And for many people, bringing their unique offerings to the world is what gives their life meaning.