affirmations

Positive self-talk improves your mental and physical health, but it can feel awkward to execute. Enter this advice.
Stop putting yourself down.
Find a little reassurance.
Let failure drive your success.
Read these on a rough day.
Find your joy.
As we move into a New Year, here are 13 affirmations I've created that will lead you into a fabulous New Year.
Very rarely does one sentence have immediate impact on me. Very rarely does one sentence change the way I interact with my family. But this one did.