01/21/2014 07:06 am ET Updated Jan 25, 2014

Wake Up Beautiful: 7 Overnight Beauty Fixes

Justin Horrocks via Getty Images


By Dawn Wilder

You know it's important to get eight hours of sleep a night, but sometimes it feels like all that time could better be spent doing, well, something. Fortunately, experts say you can multitask—you can get your rest and sneak in some beauty treatments at the same time.

All it takes is a few minutes before bed, and you'll have healthier hair, hydrated skin, and whiter teeth by morning. After all, they don't call it beauty sleep for nothing.

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