05/23/2013 05:03 pm ET

Dad's Refrigerator Sign: Here's How To Get Your 'Stupid Parents' To Relax (PHOTO)

Parents don't know anything and are like, always on their kids' cases. According to an unofficial poll of every teen in America, parents need to like, totally chill out.

So kids, here are the secrets to getting your parents to lay off:

This PSA was brought to us by Reddit user unkydunc91 with the caption "found on my dad's fridge." On behalf of parents everywhere we want to say, Thank you unkydunc91's dad! And also, can you print out a million more copies?