60 Must-Read Health And Fitness Blogs For 2014

60 Must-Read Health And Fitness Blogs For 2014
Avoiding the use of toxic red food dye is simply a matter of obtaining some of beet liquid. I discovered recently that this juice is quite delicious! Considering how rock-hard they are in their natural state, beets produce a good amount of smooth, mild juice that is great on its own or when blended with carrot and cucumber juice.www.foodthinkers.com/2010/04/beet-carrot-cucumber-juice-a...Beet , Carrot And Cucumber JuiceJuice Ingredients4 medium beets, scrubbed, trimmed and peeled5-6 small-medium carrots, trimmed and peeled2 small Persian cucumbers (or one large), peeledJuice InstructionsJuice all ingredients in your juicer and collect the pulp in one bag.Serves 2-3.Salad Ingredientsbeet-carrot-cucumber pulpgoat cheese vinaigretteᅡᄒ cup walnuts, toasted and coarsely chopped1 to 2 tablespoons mint leaves, thinly slicedVinaigrette Ingredientsᅡᄐ cup extra virgin olive oil1 to 2 tablespoons tarragon white wine vinegar (or a vinegar of your choosing)2 to 3 heaping tablespoons of soft, herbed goat cheesesalt and pepper to tasteVinaigrette InstructionsIn a small bowl or measuring cup, combine the olive oil with a few generous splashes of tarragon white wine vinegar, and the herbed goat cheese. Sprinkle in a bit of salt and pepper and whisk until smooth. Pour over pulp and toss.Salad InstructionsArrange a few leaves of lettuce or radicchio on a plate or small platter. Spread the dressed pulp over the leaves. Sprinkle the salad with walnuts and mint, and serve.
Avoiding the use of toxic red food dye is simply a matter of obtaining some of beet liquid. I discovered recently that this juice is quite delicious! Considering how rock-hard they are in their natural state, beets produce a good amount of smooth, mild juice that is great on its own or when blended with carrot and cucumber juice.www.foodthinkers.com/2010/04/beet-carrot-cucumber-juice-a...Beet , Carrot And Cucumber JuiceJuice Ingredients4 medium beets, scrubbed, trimmed and peeled5-6 small-medium carrots, trimmed and peeled2 small Persian cucumbers (or one large), peeledJuice InstructionsJuice all ingredients in your juicer and collect the pulp in one bag.Serves 2-3.Salad Ingredientsbeet-carrot-cucumber pulpgoat cheese vinaigretteᅡᄒ cup walnuts, toasted and coarsely chopped1 to 2 tablespoons mint leaves, thinly slicedVinaigrette Ingredientsᅡᄐ cup extra virgin olive oil1 to 2 tablespoons tarragon white wine vinegar (or a vinegar of your choosing)2 to 3 heaping tablespoons of soft, herbed goat cheesesalt and pepper to tasteVinaigrette InstructionsIn a small bowl or measuring cup, combine the olive oil with a few generous splashes of tarragon white wine vinegar, and the herbed goat cheese. Sprinkle in a bit of salt and pepper and whisk until smooth. Pour over pulp and toss.Salad InstructionsArrange a few leaves of lettuce or radicchio on a plate or small platter. Spread the dressed pulp over the leaves. Sprinkle the salad with walnuts and mint, and serve.

Whether you scroll through 'em while sipping that morning cup of coffee or use your lunch break to catch up on the latest news and gossip, nearly everyone reads blogs. There are thousands (if not millions) of options out there, which means it can be hard to know which writers are legit and which ones are just kinda... not so much. We picked 60 of our favorite blogs that are shaking up the health and wellness space by posting great content, interacting with readers and generally providing kick-ass information to the Internet at large.

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