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Contributor
Joe Dowdell, CSCS
Personal Trainer and Strength Coach
Joe Dowdell, CSCS, is a personal trainer and strength coach to some of the world’s top athletes, actors, models, and CEOs. The founder and CEO of Manhattan’s Peak Performance gym, Dowdell is the author of Ultimate You and has contributed to the following books: Mario Lopez’s Knockout Fitness, Men’s/Women’s Health The Big Book of Exercises, and 50 Cent’s soon to be released fitness book Formula 50. Visit Joe’s website at www.JoeDowdell.com and follow him on Facebook (JoeDowdellFitness) and Twitter (@JoeDowdellnyc).