uncertainty

Are You Feeling Anxiety Or Depression From The COVID-19 Pandemic?

It's been a long year of the coronavirus pandemic. Let us answer your mental health questions about uncertainty, PTSD, loneliness, grief and more.
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How To Teach Kids About Uncertainty

COVID-19. The election. 2020 has brought one unknown after the next. So how can we raise kids who are experts at living with uncertainty?
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7 Little Ways To Feel A Sense Of Normalcy Right Now

Who isn't stressed over all this uncertainty? Here's how to find some stability during the COVID-19 pandemic and the election cycle.
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Here's Why You're Reminiscing More Than Usual During The Pandemic

Reflecting on your past lately? Uncertainty due to the coronavirus pandemic can cause that. Here's why.
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COVID Is Causing A Lot Of Uncertainty. Here's How To Feel More In Control.

Our current health crisis can lead to a lot of anxiety about the future. Here's what to do when you feel helpless.
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Why Uncertainty Feels So Terrifying, And How To Cope With It

The coronavirus pandemic has led to a lot of anxiety over what we can't control. These methods can help ease the stress.
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5 Inspiring Quotes To Read When You Feel Like You Have No Control

Embrace the uncertainty.
By GPS Guides, The Huffington Post

It May Be A Good Thing If You Get Stressed Out Over Uncertainty

Not all anxiety is counterproductive.
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The Best Way To Prepare Yourself For Bad News

Do not ignore the worst-case scenario.
By Lisa Capretto, OWN