therapist

While it may seem helpful, this approach can be more damaging than you realize.
Therapists share how this seemingly harmless phrase can affect you in adulthood.
Therapists share what this habit says about you -- and what to do about it.
Experts agree that eliminating these habits can lead to a more joy-filled life.
"Susan loved Mark too much to hurt him, but I didn’t know how she felt about hurting me."
Experts agree that eliminating these habits can lead to a more joy-filled life.
Many of us have been feeling disconnected from others during the COVID pandemic. This is how mental health experts cope with it.
Need a boost of career encouragement after a hard year? Read on.
"Black women aren’t a monolith. We’re multifaceted. But we do all experience racism, sexism and the intersections between the two."
Steal these self-care methods that mental health pros use when they're drained or unmotivated.