perfectionism

I Thought This 1 Parenting Trait Was Helping My Kids Succeed. It Was Doing The Exact Opposite.

"When I realized I might also be passing along my angst, my inner critic, and my unrelenting feeling of not being quite good enough, I woke up."
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If You Struggle To Start Or Complete Tasks, These 13 Tips Are For You

It's not you; it's the way your mind is wired. This expert-backed advice on procrastination and task initiation can help.
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4 Signs Your Perfectionism Is Becoming Toxic

High expectations for yourself and others is helpful, but there's a tipping point at which it does more harm than good.
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There Are 3 Types Of Perfectionism. Which Category Are You?

Here are the signs of being a self-oriented, other-oriented or socially prescribed perfectionist, plus advice on how to cope with each type.
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6 Morning Habits That Seem Healthy But Are Secretly Stressing You Out

While these activities can be beneficial for your energy and mood, they may cause anxiety if you're not careful.
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This Personality Trait Is Considered Healthier And More High-Functioning

A study found those with this trait tend to live longer lives than others.
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I Was An NBA Wife. Here's How It Affected My Mental Health.

In a world of professional players and perfect wives, there can be no bad days.
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Perfectionism Is A Myth, Unless You’re A Young Woman of Color

I’m 18, but mediocrity is not a luxury I can fathom.
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How I Gave Up And Stopped Trying To Win At Motherhood

I approached raising my infant as I did everything life -- as an overachiever trying to “win” at motherhood. The problem? The game is rigged.
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Why We Seek Perfection

And how to maintain sanity in pursuit of your goals.
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