overeating

Shame Around Holiday Eating Hurts Us Year-Round. Here's How To Fix It.

Diet culture is rife with seasonal tips on overeating, but most of them just fuel food guilt. Instead, what if we just ate and moved on?
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Lisa Lampanelli Opens Up About Learning To Feel Confident In Her 50s

Years after her weight-loss surgery, the comedian has learned to embrace her body.
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3 Ways Lack of Sleep Can Kill Your Success

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Parents Can Address Their Children’s Overeating Without Discussing Their 'Weight'

No topic should be off limits.
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Do You Feel Ravenous After Working Out? Here's Why And What You Can Do About It

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A Scientific Explanation For The Pesky Reality Of Winter Weight Gain

Research suggests that your body is just trying to help you.
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How To Avoid A Thanksgiving Food Coma While Eating What You Want

The best advice for beating bloat.
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Why We Need To Stop Treating Overeating As A Personal Failure

One researcher believes willpower is just part of the problem.
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