How We Live: Wellness

Experts reveal the most harmful comments that you may not realize are psychologically damaging.
Claims that colostrum improves gut health, metabolism and more are all over social media. Here's what experts really think.
Overnight workers share their best advice on how to take care of yourself when you're tired and work long hours.
My postpartum crisis taught me our medical data, tailored resources and communities are crucial to guaranteeing our survival.
Here’s what you need to know about how sparkling water affects digestion and whether it’s safe to drink every day.
While it may seem helpful, this approach can be more damaging than you realize.
Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living.
Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.
For decades, researchers have been studying the connection between food dyes and hyperactivity in children, and also links to cancer.
The patient is recovering well from the surgery and is expected to be discharged soon.