Your sleep position says a lot about you, like whether you’re a lover or a fighter, or a space saver or a bed hog. But could your bedtime bearings be doing you wrong? There’s evidence some sleep postures might be more restful than others.
In partnership with Sleep Number, we’re pulling back the sheets to learn more about how your sleep position might be influencing your Zs. Check out the video above to learn more about the #PowerOfSleep.
Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.