HEALTHY LIVING

6 Thoughts That Prove You Can Never Have Too Much Kindness

May 02, 2014 | Updated May 02, 2014
Tatyana Tomsickova Photography via Getty Images

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

When was the last time you thought, "I wish they weren't so nice"? Think about it: The world is a better place when we're kind. Whether it's through giving back or even just a simple gesture, we make others and ourselves much happier when we're kind. If you're looking for a little kindness today, take a look at the inspiration below -- then be sure to pay it forward.

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For more GPS Guides, click here.

--Posted by Lindsay Holmes

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