OWN
07/09/2013 09:20 am ET | Updated Jul 09, 2013

Anti-Aging Foods That Make You Look And Feel Younger

Thinkstock

2012-10-11-omaglogo.jpg

By Nicole Frehsée

The human diet contains thousands of antioxidants -- nutrients that may help do everything from preventing wrinkles to killing off cancerous cells. But while many foods from chocolate to popcorn promise these health benefits, your best bet for a long, vibrant future begins with produce.

Comments