Maybe you don't want to deal with side effects like drowsiness, or you feel that pills and nasal sprays don't jibe with your let-the-body-heal-itself philosophy. Here are some natural alternatives.
By Corrie Pikul
The Fruit Cocktail You’ve Never Heard Of
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The Shrub That Prevents Headaches (and Nasal Congestion)
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The Dinner that Helps Everything, Even Your Allergy Risk
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The Vitamin That Protects Your Sinuses
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The Rinse That Really Works (If You Do It Right)
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The Bugs That Can Soothe Your Eyes, Nose and Throat
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The Needles That Can End the Sniffles
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