By Jena Pincott
About one in three of us sleeps less than six hours a night -- and feels groggy, cranky and unfocused the next day. If reversing that isn’t reason enough to get your National Sleep Foundation–recommended seven to nine hours, here are seven more benefits.
It’ll Ward Off Brain Blight
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It’ll Give You A Stiff Upper Lip
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It’ll Weaken The Pretzel Dog’s Siren Song
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It’ll Do Better Damage Control
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It’ll Help Protect Your Breasts
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It May Stop You From Bringing Mr. Handsome Home
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It’ll Be Bankable
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