THE BLOG

4 Immune-Boosting Myths Busted

Nov 20, 2011 | Updated Jan 20, 2012

By Brierley Wright, M.S., R.D., EatingWell Nutrition Editor

It's that time of year when any sniffle, cough or sneeze is noticed -- and if it didn't come from you, chances are you're subtly putting a little space between you and whoever it came from.

There's no better time than the present to talk about immune-boosting myths -- from colds to allergies.

Read on so that you're not duped by these four myths about boosting your immunity, as we reported in EatingWell Magazine.

More from EatingWell.com:
5 Foods That Bolster Your Immune System
3 Eating Tips to Help You Sleep Better
Could a deficiency of this mineral explain a persistent cough?

(CLONED)


By Brierley Wright, M.S., R.D.

Brierley Wright, M.S., R.D.

Brierley's interest in nutrition and food come together in her position as an associate editor at EatingWell. Brierley holds a master's degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont.