Contributor

Mirabai Holland

Health & Fitness Expert, creator, Moving Free� Technique, Certified ACSM Exercise Physiologist, Certified ACE Health Coach

BIO: Mirabai Holland, MFA, ACE Certified Health Coach & ACSM Certified Exercise Physiologist is one of the leading authorities in the Health & Fitness Industry and a public health advocate who specializes in preventive and rehabilitative Health & Wellness programming, coaching. She has implemented her fitness and wellness programs in hospitals, fitness facilities, spas and corporations worldwide. Holland has created several 5 star exercise videos for age onset issues that are sold in the USA, & Internationally. USA Consulting Credits Include: · Implemented Health Coaching Program For 7000+ Employees Insured by Your Choice Manatee Health Plan, Manatee County, FL · Bariatric Surgery Program Coordinator For Your Choice Manatee Health Plan · Consultant for Neuro Challenge Foundation, Inc. Sarasota, FL. created Pedaling With Parkinson’s (PwP™) Instructor Training Program, wrote training manual, and instructor exam. Created a PwP™1-hour training video. Conducted the first PwP™ instructor certification program in the USA for Sarasota Memorial Hospital’s medical fitness facility · Consultant for Lenox Hill Hospital, NYC, designed & wrote the 1st Women's heart exercise protocol for their Cardiac Rehabilitation Phase II Program. · Developed and wrote a congestive heart failure exercise-training manual for visiting nurses, NYC. · Designed the exercise program for Rutgers University College of Nursing entitled " A Culturally Attuned Exercise Intervention for Coronary Heart Disease At-Risk Minority Women and Children. · Contributor to the National Arthritis Foundation's PACE (People with Arthritis Can Exercise) manual. · Served four years as chairperson of the American Council On Exercise (ACE)Exercise Instructor Examination Committee. · Designed & implemented the first Osteoporosis Prevention Exercise Class in the USA, Skeletal Fitness®- A Workout For Your Bones. · Active volunteer for health organizations including the National Osteoporosis Foundation, American Cancer Society, American Heart Association and sat on the committee on Preventive Cardiology and the Women's Heart Initiative. · Served 13 years as Director of Fitness and Wellness Programs at the 92nd Street Y in NYC. Managed Cardio Rehab Phase 3-4, Program, & implemented Cancer, Diabetes, Arthritis, Better Back, Osteoporosis, Pre & Post Natal, Peri & Post menopause, Weight Management Health & Wellness Programs. CEO, NuVue Inc., a medically based health & wellness company. Projects include: · Customer top rated Fitness DVDs for QVC, SHOP NBC, and Amazon. · Medical exercise on demand videos and slide shows for Health Monitor, PBS Next Ave, · Waiting Room Videos for Medical Practices · Content provider for Huffington Post, Dr. Oz’s Sharecare, Health Monitor